Monday, August 8, 2011

A few tips to help you feel good... :)

Everyone has those days when you are just in that numb mood... don't feel like getting out of bed, nothing amuses you....not necessarily depressed just not happy.... just settling for the feeling of contentment.
Heres a few ways to lift those spirits and feel MORE than content :)!

-SMILE!!!!!
-IF SOMEONE COMPLIMENTS YOU...TAKE THE COMPLIMENT
-FORGET THE "STEREOTYPES"
-STOP OVERANALYZING EVERYTHING
-LEARN SOMETHING. TRY SOMETHING NEW
-STOP APOLOGIZING
-GET SOME SLEEP
-STOP STARING AT THE MIRROR
-REWARD YOURSELF ALOT
-CHALLENGE YOURSELF
-WORK OUT
-DONT FREAK OUT IF YOU MAKE A MISTAKE
-JUST ASSUME EVERYONE LIKES YOU
-STAY POSITIVE
-QUIT FEELING JEALOUS
-BE CONFIDENT. MAKE EYE CONTACT
-GET CHATTY
-STOP PROCRASTINATING
-VOLUNTEER
-BE GRATEFUL
 :) Have a happy day :)!!!!!

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