When you think about JUICE... most people automatically think orange juice, apple juice etc... THOSE ARE THE MOST COMMON and are equally as good for you. BUT! There are OTHER juices out there that studies show help offer some surprising health benefits!
CHECK IT OUT :)
TART CHERRY: People who drank just 1 ounce of this drink twice a day reported sleeping longer and more soundly than those who did not.
ORGANIC TOMATO: Spending a bit more for the organic might be particularly worthwhile when it comes to this savory sip. Tomato juice is filled with antioxidants that have been linked to reducing the risks of some cancers.
CRANBERRY: Cranberry juice is more effective than cranberry extracts in fighting the growth of bacteria that causes urinary tract infections.
WHO KNEW?! Well.... NOW YOU DO :) ENJOY!!! xo
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